MAT PILATES
Pilates Southwest
Monday 9.30 - 10.30am
Tuesday 9.30 - 10.30am
Wednesdays 9.30 - 10.30am
Thursday 9.15 - 10.15am
To book please contact:
annita@pilates-southwest.co.uk http://www.pilates-southwest.co.uk
NEW!
Mat Pilates with Chelsea
Friday:
Early Risers: 7.15 - 8.15am
Mid morning: 9.30 - 10.30am
“Good Morning Pilates!
Start your day with intention, movement, and mindful breath. Our morning Pilates class is all about waking up the body, energizing the mind, and setting a positive tone for the rest of your day. Expect gentle stretches, deep core activation, and that feel-good post-class glow. A class that’s perfect for all levels.”
STARTS 6th June.
To book please contact:
chelseajadepilates@gmail.com